Telehealth Therapy Services
Guided BreakThrough, PLLC provides all therapy services virtually. Services are confidential, secure, convenient, and accessible. Here at GB your wellness is our Top Priority. A customized and tailored treatment plan is created to ensure your needs as a unique individual are met. Therapy is a collaborative process, as we will work together on your journey too healing.
We invite you to take a look at what services we have to offer and how we can Guided You to BreakThrough.
On your Guided Journey to a transformative BreakThrough and everlasting new visions of yourself, I will HELP you to set goals, find your strengths and purpose, challenge your thinking, manage your emotions, effectively cope with daily life challenges, and find
As your therapist I will empower HEALING by exploring, processing, and unpacking burdens that have kept you stuck and down.
You will find HOPE in knowing that your story is not over but just beginning and that Help, Healing, and Hope is Possible.
Therapy for
Individuals
No matter what you are currently facing or feeling, talking about it in therapy can help. Individual therapy at Guided BreakThrough is a safe space where you are free to be yourself without fear of judgement. I work to create a warm, comfortable, compassionate, and supportive environment where you are able to speak your truth, feely express yourself, process your thoughts and feelings, plan and work towards becoming a happier and healthier You. Therapy will equip you with the tools you need to cope with life’s challenges, deepen your understanding of self and connection with others, and show up as your best self. Individuals seek therapy for a variety of reasons including depression, anxiety, life transitions, anger management, grief, stress, self-esteem and more. I offer a highly personalized approach tailored to meet your specific needs, keeping you in mind at all times.
Group
Counseling
It’s easy to feel like you are all alone when struggling to deal with life’s demands, challenges, and obstacles. Group counseling helps you realize that you are not alone and you don’t have to be. Guide BreakThrough provides Group therapy where individuals can receive Help, Healing, and Hope together.
Some benefits of Group Therapy include:
Support and a sounding board
Improved communication and interpersonal skills
Greater self-acceptance and self-esteem
Ability to change self-defeating behaviors/habits
Better expression and management of emotions
Relief from depression, anxiety or other mental health conditions
Develop socialization skills
Stay tuned for upcoming groups geared towards college students, women, grief, and empowerment!
Christian counseling
If you are a Christian and it’s important to incorporate your faith into therapy, I am here to assist you. As a Christian I know the importance and value of living life according to the word of God. This therapy approach combines your faith with the principles of psychology to improve your mental health and relationships. I use scripture and biblical teachings to help you deal with life’s challenges.
Investment
Guided BreakThough, PLLC does not currently take insurance. We are cash pay and rates consist of the following, 125.00 per 50mins.
Payment in the form of cash and credit card. Payment is due at the time services are rendered.